Usually the wonder will use warm water for bathing unless it enters winter. Not only once, bathing together with warm water let alone able to do twice in a day. Despite being delicious in the body, a warm shower when the cold weather turns out to have a negative impact on the freshness of the human body.
Do not let the tradition of bathing together with warm water is done every day because it is able to give additional harm to the body. In the morning, it is recommended to have a bath with cold water use. Water along with room temperature in the morning is able to cause you to start the role of starting activities.
Hot Shower impact
Please note that a shared bath with warm water is ideal for a temperature of approximately 37 degrees, should not exceed 43 rows of Celsius. According to Dr. Joshua Zeicher came from Mount Sinai Hosp
ital New York which is a dermatologist called bathing together with warm water should not be more than 15 minutes.
Then, it can be done once or twice in a week. If this is not the case, then the body will have a worse impact derived from the impact of such warm water. Here are some of the impacts that they inflict on but often bathing together with warm water and not complying with the rules.
1. Lowering blood pressure
Each time cleaning the skin together with warm water or that has a high temperature capable of causing blood vessels in the skin to widen, this makes the peripheral vascular resistance to decline. Resistance by the walls of blood vessels against the bloodstream flowing in the body will decrease.
The impact of this resistance decreases resulting in blood pressure including falling down. If the blood pressure drops out drastically, then the heart is forced to pump stronger and harder than usual. This is the main reason why bathing together with warm water should not be too long.
2. Unbalanced body temperature
A human being includes having heat in the body, usually secreted through the skin and this results in the human body always warm. However, when bathing together with warm water automatically The body is not able to emit heat together properly, let alone the body becomes excess of heat unless a person bathing along with the use of warm water and let alone have a hot temperature.
One thing that is most often felt after that is when you appear to come from the bathroom and be exposed to the temperature of the eve at roughly the much lower ones. In this situation, you are able to experience hypothermia, this makes the person's body temperature setting slow.
3. Nausea and vomiting
Bathing habits along with warm water include being able to cause a person to become nausea and vomiting, especially unless a bath along with warm water is done after a meal. The next condition results in blood flow that should flow into the digestive tract immediately flows into the blood vessels in the skin.
4. Damaged body Skin
Bathing together with hot water is long ago and often not only cause the skin to dry, but including able to cause skin damage along with lowering its function as a natural body defense. Skin that is often exposed to steam or water along with high temperatures in the past often will easily experience irritation and infection.
The impact of bathing in warm water is often above is only partly derived from the many adverse effects that will be gained by the body. Try to bathe with warm water as needed, or when it is necessary to keep the role away from all the bad impacts for the freshness of the body.