8 magical benefits of srikaya fruit to prevent cancer - Srikaya fruit thrives in Indonesia. The price is not expensive and can be easily obtained by the fruit sellers.
But unfortunately it comes from the 8 benefits of srikaya fruit for health, it is still rare among us who know it.
Even though this srikaya fruit is effective for pregnant women to consume, because it can reduce morning sickness, help digestion, build fetal nerves, and many other repetitions.
Apart from that, this sweet tasting srikaya fruit, which contains the same soursop fruit, is useful for preventing cancer, treating peradagang, and lowering high blood pressure.
1. Helps digestion
Reporting from the data on the composition of Indonesian food, 100 grams of sugar apple contains 28 mg of vitamin C which can help the digestive process of pregnant women.
Srikaya can help digestive problems for pregnant women such as making it easier to defecate, possibly reducing constipation, and other digestive cases.
2. Reduce morning sickness
In addition, vitamin B6 levels which are very good for sugar apple helps pregnant women prevent morning sickness or nausea throughout pregnancy.
3. Build fetal nerves
The high carotene content in srikaya fruit is essential for fetal development.
Regular consumption of sugar apple during pregnancy can be useful for building fetal nerves, brain and immune processes.
In addition, levels of carotene or vitamin A are essential for the freshness of the eyes, skin and hair.
4. Strengthens bones and reduces pain
The calcium content of 127 mg in 100 grams of sugar apple can help strengthen the bones of pregnant women.
During pregnancy, pregnant women often feel pain and pain in more than one part of the body due to changes in body shape that become enlarged.
This can inhibit the reduction of aches and pains to the bones and body throughout pregnancy.
Even srikaya can help in the development of healthy skin, tendons, and blood vessels in the fetus.
5. Helping the breathing process
According to research results at the College of Medicine, University of Lago, Nigeria shows that sugar apple which contains carotene can help regulate the respiratory process throughout pregnancy.
6. Lowering high blood pressure
Pregnant women who are prone to high blood pressure during pregnancy or commonly known as preeclampsia are actually able to prevent it by consuming sugar apple during pregnancy.
The research results from the Federal University of Technology, Nigeria explain that soursop has been used for centuries there to cure hypertension, because the levels of phenol anti-oxidants in srikaya fruit can help prevent high blood pressure.
The results of the study from the University of Malaya, Kuala Lumpur explained that the ability to cure inflammation of srikaya fruit is actually proven to be effective, and can be used to relieve arthritis.
Apart from its anti-inflammatory or anti-inflammatory effects, srikaya is also known for its analgesic effect or pain management.
8. Prevent cancer
According to one study, sugar apple is a proven cancer drug for more than one major disease model.
In another study in India that looked at various cell lines, srikaya leaves showed 80% inhibition of cells to inhibit harmful compounds in cancer cells.